“I must be right. Never an aspirin. Never injured a day in my life. The whole country, the whole world, should be doing my exercises. They’d be happier.”
~Joseph H. Pilates – in 1965, at age 86
Mat Classes
A variety of mat classes are available, from basic mat to advanced. Please see the schedule for more information.
Schedule Tower | Reformer
Reformer and Tower classes designed to lengthen, strengthen and align the body with power, precision and flow. Classes run with 3-5 students, with clients matched as closely as possible in their level of training, which provides for a very personalized group workout.
Learn More Private | Semi | Trios
Once your workout is established, semi-private sessions are a great way to continue. In a semi-private session, two or three clients are matched to ability and work together with one instructor.
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